Signature Virtual Package - 'Coming Home' - 1 to 1 Private Yoga

Chayayoga’s signature package offers you an exclusive weekly 121 yoga class in the comfort of your own home, tailored to your needs and at a time that suits you and your lifestyle.

The package also includes:

• Access to ‘Mindspace' my On Demand library of meditations and relaxations which are updated every month

• A monthly two hour Evening of Restorative Yoga usually the last Sunday of the month.

• A monthly (half hour) mindful check in to informally chat and ask any questions about your progress in yoga or meditation, plan future sessions and concluding with a 121 live meditation to reset and renew.

• NB All live sessions will be via Zoom platform.

This holistic package of support offers you sustained healing for both body and mind and a pathway home to your true nature.

Your true nature is calm, peace, balance and happiness.

Come home.

Extra for ‘Yoga for the mind’

Whether you join the Full Embodied package or just the Meditations and Relaxations you are gifting yourself the much needed space and time to slow down and switch off from the frantic external world. Prioritising self care for your health and wellbeing.