FAQs

What’s included with the trial? 

Free access to over 100 full video yoga classes covering a broad range of styles, themes and motivations. All our classes are led by our founder Cath Slomka who is certified with the British Wheel of Yoga, Sport England’s recognised national governing body for yoga.  

What type of yoga classes available?

Get access to all yoga classes on our platform including videos aimed at developing yoga flows for beginners, focussing on breath work, therapeutic yoga, yoga for relaxation and postnatal classes.

What do I need to get started?

All you need is some open space to practice in, a yoga mat, some comfortable clothes and a device such as a tablet, phone or laptop to watch the videos on. We also recommend having some water at hand to stay hydrated. 

How much does a full membership cost? 

Your trial lasts 7 days, if you’d like to keep access to our classes then you can sign up for one of our monthly subscription plans which start at as little as £7.99 a month for our Mindspace package.  

Our Fully Embodied package, which includes over 100 videos and access to new monthly videos, costs £14.99 for 1 month. It includes a live Restorative Yoga class every month via zoom. Discounts are available if you choose a 6 or 12-month package.

What our customers have to say about our Yoga On Demand:

“I love feeling stronger in mind and body through my practice with you, both 1-2-1 and using your brilliant online resource. Its been a life-changing journey and helped me recover from Covid and find a still place inside me. I have such trust in and respect for your teaching and expertise. A real blessing. Thank you” - Teena.

“Cath’s yoga on demand is a great investment in yourself. Long and shorter sessions easy to fit in your weekly routine to find peace for your body and mind.” - Fran

“I’m really seeing the benefit of your guided meditations and mindfulness practices on the monthly digital package. What a luxury for me to have access to you at the exact moment I can fit you in!” - Gina 

“Cath is an excellent teacher giving just the right balance of challenging repetition, with clear instructions & explanations on how particular asanas improve your health.” - Joe

About Cath & Chaya Yoga 

“My own yoga journey started 15 years ago when I began practicing for purely physical reasons to help my lower back pain, however, I quickly discovered that this was just one beneficial aspect of yoga and there was so much more to gain mentally and emotionally.

When practicing with Chaya Yoga you can expect intelligent, functional, flowing sequences; which combine asana and movement practice with breath work, pranayama, relaxation and mindfulness meditation techniques. The yoga philosophy is subtly weaved into all of my classes.

I put my heart and soul into every session and feel so incredibly rewarded by the work that I do. I am very lucky to be able to say I love my job; I love teaching yoga.

I hope you enjoy your journey as much as I have!”